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30 Days is a reality television show created by Morgan Spurlock. In each episode, a person or group of people will spend 30 days immersing themselves in a particular lifestyle with which they are unfamiliar (e.g. working for mininum wage, being in prison, a Christian living as a Muslim etc.) while discussing related social issues. As in Spurlock's film, Super Size Me, there are a number of rules unique to each situation which must be followed during each such experiment.