Eden was born in London, and lives in Epping, Essex. He attended the Sylvia Young Theatre School. He played Nibs in the 2003 movie Peter Pan, and the Artful Dodger in Roman Polanski's Oliver Twist. He was inspired by Lionel Bart's Oliver! and the role of the Artful Dodger. He said that he prefers acting in a challenging role and that he would not like to be Harry Potter, even though he loves the films.

As well as acting, Eden is also a keen golfer with a handicap of just 1. In a BBC Radio 5 interview he expressed an interest in playing golf professionally. He partnered Oliver Fisher at the 2008 Dunhill Links Championship, the European Tour's annual celebrity pro-am.

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