4th and Long

Hall of Famer Michael Irvin is on a quest to give one football hopeful a shot at making the Dallas Cowboys roster! The 10-episode series shot at the famed Cotton Bowl in Dallas includes twelve football amateurs (6 wide receivers and 6 defensive backs) who must endure rigorous competition overseen by Irvin.
Hall of Famer Michael Irvin is on a quest to give one football hopeful a shot at making the Dallas Cowboys roster! The 10-episode series shot at the famed Cotton Bowl in Dallas includes twelve football amateurs (6 wide receivers and 6 defensive backs) who must endure rigorous competition overseen by Irvin.

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Watch 4th and Long Season 1 Episode 10 - Amongst the Stars

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s1e10 Amongst the Stars
July 20, 2009
Weeks of hard work wrap-up and the participants wait to see who will be awarded an NFL contract.
First Episode
Watch 4th and Long Season 1 Episode 1 - 4th Quarter Training

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s1e1 4th Quarter Training
May 18, 2009
Michael Irvin puts the 6 wide receivers and 6 defensive backs through a grueling set of full contact drills designed to test their ability to perform in the 4th quarter.
Series Premiere
Watch 4th and Long Season 1 Episode 1 - 4th Quarter Training
Series Premiere
Watch 4th and Long Season 1 Episode 2 - Within Your Grasp
s1e2 Within Your Grasp
May 25, 2009
May 25, 2009
Within Your Grasp
Watch 4th and Long Season 1 Episode 3 - Game Day
s1e3 Game Day
June 1, 2009
June 1, 2009
Game Day
Watch 4th and Long Season 1 Episode 4 - The Red Zone
s1e4 The Red Zone
June 8, 2009
June 8, 2009
The Red Zone
Watch 4th and Long Season 1 Episode 5 - Halfway There
s1e5 Halfway There
June 15, 2009
June 15, 2009
Halfway There
Watch 4th and Long Season 1 Episode 7 - The Rivals
s1e7 The Rivals
June 29, 2009
June 29, 2009
The Rivals
Watch 4th and Long Season 1 Episode 8 - Moose Crossing
s1e8 Moose Crossing
July 6, 2009
July 6, 2009
Moose Crossing
Watch 4th and Long Season 1 Episode 9 - Beating the Blocker
s1e9 Beating the Blocker
July 13, 2009
July 13, 2009
Beating the Blocker
Watch 4th and Long Season 1 Episode 10 - Amongst the Stars
s1e10 Amongst the Stars
July 20, 2009
July 20, 2009
Amongst the Stars

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5 star rating
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5 star rating
2 ratings (average: 5.0)

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5 star rating
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5 star rating
2 ratings (average: 5.0)

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Default avatar cat
5 star rating
Large 13547193 soldier carrying m 16 in combat training stock photo military
5 star rating
2 ratings (average: 5.0)