Crunch

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Watch Crunch Season 1 Episode 9 - Stiletto Strength

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s1e9 Stiletto Strength
December 1, 2009
Build strength in your ankles, calves and core so you can rock stiletto heels all night long! This sculpting for women class features lower body exercises that minimize heel pain and build strength where you need it most on a night out. Strut your stuff runway style in this calf-boosting, posture-building, cat-walking diva class.
Season Finale
First Episode
Watch Crunch Season 1 Episode 1 - Diesel

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s1e1 Diesel
December 1, 2009
All you need is a pair of light to medium hand weights. An interval training class consisting of high-rep and low-weight strength training and cardio interval burst.
Series Premiere
Watch Crunch Season 1 Episode 1 - Diesel
s1e1 Diesel
December 1, 2009
December 1, 2009
Diesel
Series Premiere
Watch Crunch Season 1 Episode 3 - Chisel
s1e3 Chisel
December 1, 2009
December 1, 2009
Chisel
Watch Crunch Season 1 Episode 6 - Latin Rhythms
s1e6 Latin Rhythms
December 1, 2009
December 1, 2009
Latin Rhythms
Watch Crunch Season 1 Episode 7 - Burlesque Beat
s1e7 Burlesque Beat
December 1, 2009
December 1, 2009
Burlesque Beat
Watch Crunch Season 1 Episode 8 - Sexy Stretch
s1e8 Sexy Stretch
December 1, 2009
December 1, 2009
Sexy Stretch
Watch Crunch Season 1 Episode 9 - Stiletto Strength
s1e9 Stiletto Strength
December 1, 2009
December 1, 2009
Stiletto Strength
Season Finale

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