Fit for Duty
Season 2008

15 Episodes

Episodes

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  • 15 episodes
    15 episodes
    • s2008e1219Pilates
    • s2008e1218Low Impact Aerobics
    • s2008e1217Swiss Bal Strength Training
    • s2008e1126Heart Health
    • s2008e1114Plyometric Drills
    • s2008e1112Strength Training
    • s2008e1008Plyometric Drills
    • s2008e1003Pilates: Dynamic Stretching
    • s2008e1001Basic Resistance Training
    • s2008e930Basic Cardio Step
    • s2008e925Strength Train With Hand Weights
    • s2008e924Step Aerobics
    • s2008e923Chair Workout
    • s2008e919TRX Training