Gaiam's Wake Up Workout

30 minutes

Gaiam's Wake Up Work Out is a fitness program designed to allow viewers to start "living their best lives" every day.

30 minutes

Gaiam's Wake Up Work Out is a fitness program designed to allow viewers to start "living their best lives" every day.

What's Hot Now

Episodes

All »
Previous Episode
Watch Gaiam's Wake Up Workout Season 1 Episode 30 - Quick Fix Total Body Toning

0 watches

0 reviews

Utilize weights with a series of bicep curls and tricep kickbacks. Lower body is worked with plies, squats, lunges, and calf raises, cardio kickboxing, isometric & resistance movements to increase strength and muscle tone, power squats and reverse lunges
Season Finale
First Episode
Watch Gaiam's Wake Up Workout Season 1 Episode 1 - Cardio Burn Sculpt

2 watches

0 reviews

s1e1 Cardio Burn Sculpt
March 7, 2011
No muscle will feel left out of this fun, energetic cardio workout.
Series Premiere

Ratings & Reviews

All »

This show has not been reviewed yet.

Picture?type=square&height=200&width=200
5 star rating
1 rating (average: 5.0)

Ratings & Reviews

All »

This show has not been reviewed yet.

Picture?type=square&height=200&width=200
5 star rating
1 rating (average: 5.0)

Show Lists

All »
Picture?type=square&height=200&width=200
Janine Durborow added it to exercise
1 show
1 show list

Ratings & Reviews

All »

This show has not been reviewed yet.

Picture?type=square&height=200&width=200
5 star rating
1 rating (average: 5.0)