29 Episodes

Episodes

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  • 29 episodes
    29 episodes
    • s1e30Quick Fix Total Body Toning
      August 24, 2011
    • s1e29Cardio Hip Hop
      August 24, 2011
    • s1e28Quick Fix Total Cardio Kick
      August 24, 2011
    • s1e26Powerhouse Pilates
      March 23, 2011
    • s1e25Trudie Styler Core Strength Pilates
      March 23, 2011
    • s1e24The FIRM: Hi Def Sculpt
      March 22, 2011
    • s1e23The FIRM: Power Yoga
      March 22, 2011
    • s1e22Quick Start Yoga For Weight Loss
      March 22, 2011
    • s1e21The FIRM: Boot Camp
      March 21, 2011
    • s1e20The FIRM: Hardcore Fusion
      March 21, 2011
    • s1e19Dancers Body
      March 18, 2011
    • s1e18 The FIRM: Calorie Explosion
      March 18, 2011
    • s1e17Cardio Pilates
      March 17, 2011
    • s1e16Squeeze the Complete Workout
      March 16, 2011
    • s1e15Trudie Styler Pure Sculpt
      March 16, 2011
    • s1e14Yoga Core Cross Train
      March 15, 2011
    • s1e13Cardio Burn Yoga
      March 15, 2011
    • s1e12The Method Cardio Boot Camp
      March 14, 2011
    • s1e11The FIRM: Power Half Hour
      March 14, 2011
    • s1e10Cardio Burn Kickbox
      March 11, 2011
    • s1e9The FIRM: Cardio Dance Express
      March 11, 2011
    • s1e8 Quick Start Pilates for Weight Loss
      March 10, 2011
    • s1e7Mari Winsor Pilates
      March 10, 2011
    • s1e6The FIRM: Total Body Toner
      March 9, 2011
    • s1e5Total Body Makeover
      March 9, 2011
    • s1e4Trudie Styler Warrior Yoga
      March 8, 2011
    • s1e3Ultimate Power Yoga
      March 8, 2011
    • s1e2The FIRM: Target Toning Zero in Ten
      March 7, 2011
    • s1e1Cardio Burn Sculpt
      March 7, 2011