9 Episodes

Season 3

Episodes

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  • 9 episodes
    9 episodes
    • s3e9Find Your Rhythm
    • s3e8The Mental Aspects of Training
    • s3e7Recovery Days
    • s3e6Introduction: Endurance
    • s3e5Kettle Bell Swing
    • s3e4Lunge with Dumbbells: 3 Kinds
    • s3e3Up-Down
    • s3e2Jump Squat with Dumbbells
    • s3e1Mountain Climber