13 Episodes

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Season 5

Episodes

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  • 13 episodes
    13 episodes
    • s5e13Vertical Medicine Ball Toss
    • s5e12Barbell Plate Chest Press
    • s5e11Walking Lunge and Jump Squat with Dumbbells
    • s5e10Thruster with the Dumbbells
    • s5e9Thruster with a Barbell
    • s5e8Behind-the-Neck Push Jerk
    • s5e7Push Jerk
    • s5e6Conventional Dead Lift
    • s5e5Sumo Dead Lift
    • s5e4Standing Lunge with Barbell
    • s5e3High Pull
    • s5e2Hang Clean
    • s5e1Introduction: Power