Chicken or Egg: For the rapid cook-off, teams had 45 minutes to cook either a chicken or egg dish. Two teams cooked with chicken and the other two with eggs. In a special twist the two chicken dishes competed against each other and the same for the two egg dishes. The jury and the judges sent the worst chicken and egg team through to the Showdown. In the Showdown, the two teams will cook another dish with chicken or egg using the opposite ingredient from the previous cook-off.