Rapid Cook-off: One on One: — The six teams were to compete head to head with another team in a 30 minute rapid cook-off. The money ranking from the previous challenge determined how the game process will be played out. As Bree and Jessica received the most money out of the six, they were able to choose their opponent, however their opponent determined which protein both teams will use to cook. In this case, Thalia and Bianca were the selected opponent and chose game meats as the protein. Next in line was Cathy and Anna, choosing Helena and Vikki as their opponent. They then chose lamb as the protein. Out of the two remaining teams, Josh and Danielle had made more money than Chloe and Kelly, but since they were left with no choice of opponent, they were able to choose the protein and decided on fish. The three winning teams from each head to head became safe from elimination, while the three losing teams headed into the next Showdown. Showdown: Entree, Main, Dessert: — As the losing teams from the previous head to head battles, they must now cook one course out of Entree, Main and Dessert in an hour. Only one team can cook one course and this was decided in a verbal first-say-first-go basis between the three teams. The losing team from this Showdown, headed into Sudden Death with Carly and Tresne.