Rock Hard Body

Rock Hard Body poster

30 minutes

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Grab a dumbbell a pair of dumbbells and a band for this quick workout routine. You'll loosen...

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s1e5 Arm Blast
December 29, 2009
Grab a dumbbell a pair of dumbbells and a band for this quick workout routine. You'll loosen...
Season Finale
Marco's approach to lunges will have your legs in great shape during this quick workout routine.

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s1e4 180 Power Lunge
December 29, 2009
Marco's approach to lunges will have your legs in great shape during this quick workout routine.
Webtv featured
s1e1 Xtreme
December 29, 2009
December 29, 2009
Xtreme
Series Premiere
Webtv featured
s1e2 Abs
December 29, 2009
December 29, 2009
Abs
Webtv featured
s1e3 Total Body
December 29, 2009
December 29, 2009
Total Body
Webtv featured
s1e4 180 Power Lunge
December 29, 2009
December 29, 2009
180 Power Lunge
Webtv featured
s1e5 Arm Blast
December 29, 2009
December 29, 2009
Arm Blast
Season Finale

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