Six Pack Abs

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Watch Six Pack Abs Season 1 Episode 6 - Yoga for Abs

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s1e6 Yoga for Abs
January 1, 2006
Power up all the muscles of your core, yoga-style, with this quick and effective blast to your midsection. Target-tone every angle of your torso: your abs, upper and lower back, and glutes with Tom's yoga-inspired core routine. Finish up by lengthening ou
Season Finale
Watch Six Pack Abs Season 1 Episode 5 - 10 Minute Abs

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s1e5 10 Minute Abs
January 1, 2006
Want a wash board stomach but you don't have more than ten minutes to dedicate to the task? In just ten minutes Kendell will take you through a warm-up and then lead you through ab-specific exercises designed to strengthen and flatten your midsection.
Watch Six Pack Abs Season 1 Episode 3 - Quick Abdominal Ball Workout
Series Premiere
Watch Six Pack Abs Season 1 Episode 5 - 10 Minute Abs
s1e5 10 Minute Abs
January 1, 2006
January 1, 2006
10 Minute Abs
Watch Six Pack Abs Season 1 Episode 6 - Yoga for Abs
s1e6 Yoga for Abs
January 1, 2006
January 1, 2006
Yoga for Abs
Season Finale

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