Wednesdays, 9:00 PM ET on Cooking Channel

30 minutes

Bal pushes the envelope, both inside and outside the kitchen, combining her trademark spice-infused cooking with a series of daring escapades, from bungee jumping to wilderness camping to competing in a demolition derby. In each episode, Bal whips up several mouthwatering Indian-inspired dishes to keep her friends and family well fed for whatever unexpected adventures await them.

Spice of Life With Bal Arneson Listings Upcoming Air Dates

TV Listings Guide »

Air dates are in Eastern Time Zone