Episode Recap "Week 4"

Last week's shocking elimination left Joelle not only still on the ranch, but with a team that had unanimously voted her out. After Jillian's team promised to vote the same as Blue, they went and ousted Damien. So now the race for immunity is on. Finally some team vs. team drama!

At home, the partners are still trying to do their best while fighting temptations and the strain of being in the real world. Aubrey is working out as much as she can, but taking care of her kids is making it a bit more challenging. Tara is wondering what Laura is doing in Miami's South Beach. "I'm sure she's playing beach volleyball and doing a ton of spinning and working out." Cut to her dancing it up in the club. On the dedicated end of the spectrum is Sione, who realizes that he does have to time to work out, he just needs to make it. Dan, meanwhile, is not so sure about his at-home partner Dave, and has a lot to be worried about, as we're shown him continuing to smoke and eat fried foods.

On the ranch, Joelle is welcoming the opportunity to work with Bob, but her teammates aren't so convinced. Kristin and Helen tell Bob that Joelle is distracting, but he calms them down. "She's here, so let's help her. But don't not help yourself." He also asks them to let it go. Surprisingly, when Bob tells Joelle to push, she actually does it, and he tells her that he's finally seeing something in her for which he's been waiting.

It's Super Bowl week on The Biggest Loser - and we all know how tempting a tailgate party can be. Curtis Stone, my favorite "take-home chef" (isn't he so adorable?), was on hand to challenge the contestants to guess how many calories were in their favorite party snacks. First up was the melt-in-your-mouth, spicy and messy goodness that is the chicken wing with a side of Ranch. They came in at 991 calories, and Dan guessed the closest. Next was a bread bowl with chili and sour cream. Kristin won by being the closest to 1,165 calories. Last up was the ever-present seven-layer dip. It came in at a whopping 1,775 calories, to which Helen guessed the closest. For the next part of the challenge, Curtis cooked up a healthy version of the wings. He used cubes of chicken breast with mustard and honey, and rosemary as the skewer which he then grilled. And if the image alone wasn't convincing, Ali sure did make me a believer in this recipe. Dan, Kristin and Helen had to then guess the calorie count in one serving (five pieces). Dan came the closest to the correct number of 230. His prize was pretty sweet, and his team was arguably the most in need of it. Curtis was to visit Dan's partner Dave at home and show him how to cook healthy meals. Dave would also receive a 2-pound pass for his weigh-in upon his possible return to the ranch. So off to North Carolina Curtis went where he showed Dave how to grocery-shop, how integral spices are, and how he can cook a pretty tasty yet healthy meal.

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