'Extreme Makeover: Weight Loss Edition' Chris Powell reveals the 'magic ingredient' to transformation

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Zap2it: "Extreme Makeover: Weight Loss Edition" is a show is all about transforming. What do people need to do to make that happen?Chris Powell: They need to believe. Without a doubt that is the magic ingredient. I cannot provide it. It comes from within and happens over time.Zap2it: Besides weight, what qualities do you seek in candidates?Chris Powell: They truly desire it and [say], "I am willing to be authentic and let my guard down." Another thing I look for, and this makes my job easy, is when people have those pivotal moments -- they begin to believe in themselves. And if I come across someone who believes in themselves, I don?t have to coach anymore. Here is your exercise program and your nutrition program.RELATED: Celebrity Weight Loss - Before & AfterZap2it: How big do people need to be for you to work with them; what would their BMI (body mass index) number be?Chris Powell:...


http://blog.zap2it.com/frominsidethebox/2012/08/extreme-makeover-weight-loss-edition-chris-powell-reveals-the-magic-ingredient-to-transformation.html

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