'The Biggest Loser': Why Dolvett Quince works out in red

The time to make good on those resolutions has come.Whether you made them while tipsy doesn't matter. Deep down -- or more honestly, skin-deep -- you know it is time to lose weight, exercise regularly and eat right. Yeah, yeah, yeah, you make the same resolutions each year.You start out strong and lose steam quickly. What if you made one small investment in working out? What if you bought new workout clothes?That's not as shallow as it sounds. There's something about donning a wicking shirt, intended only for exercise, that gives a mental boost."Psychologically, it is important to change into workout gear; I think so," says Dolvett Quince, a trainer on NBC's "The Biggest Loser," tells Zap2it."When you are going into that job you want to have that power suit, and you have this sense of 'I am going to kill this!' Psychologically, if the gym is your boardroom and you want to close the...


http://blog.zap2it.com/frominsidethebox/2014/01/the-biggest-loser-why-dolvett-quince-works-out-in-red.html

Comments

Want to comment on this? First, you must log in to your SideReel account!