SEASON 1 • EPISODE 1
Jamie's Super Food
"Squash Daal with Fried Egg, and Griddled Steak"
Date Aired: Sep 07, 2015 (United Kingdom), Nov 15, 2015 (United States)
Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.