Healthy Body, Healthy Mind
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SEASON 1 • EPISODE 1

Healthy Body, Healthy Mind

"Nutrition & Exercise"

Date Aired: Dec 31, 2005

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In the premiere episode of the Healthy Body/Healthy Mind series, leading expert states, "I look at diet as a four letter word. It's a matter of making healthy food choices and that should be for the rest of your life." Through this Nutrition & Exercise program, viewers will learn how to prevent health problems such as heart disease and diabetes and make healthy lifestyle choices.
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