Stretching Exercises

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Stretching Exercises

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7:00 PM EST
Tracked 8 Times
1 Seasons, 6 Episodes
Buy or StreamAmazonAmazon UK
Our own Shaman DeArco shows how to use stretching exercises to improve flexibility and reduce the risk of injury.

SEASON 01 • EPISODE 03

Chest Stretch

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Discovery Health's fitness trainer Shaman D'Arco provides tips to make the most of your stretching routines.

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