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Gaiam's Wake Up Workout

Season 1

Episode 14: Yoga Core Cross Train

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Episode 14

Yoga Core Cross Train

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March 15, 2011

Yoga Core is a practice that will help you to increase strength, flexibility and alignment to the core of your body.

March 15, 2011

Yoga Core is a practice that will help you to increase strength, flexibility and alignment to the core of your body.