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Gaiam's Wake Up Workout

Season 1

Episode 25: Trudie Styler Core Strength Pilates

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Episode 25

Trudie Styler Core Strength Pilates

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March 23, 2011

The Pilates solution to maintaining strength and energy, enhanced with the signature sense of flow unique to Trudie Styler and James D’Silva.

March 23, 2011

The Pilates solution to maintaining strength and energy, enhanced with the signature sense of flow unique to Trudie Styler and James D’Silva.

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