Ozzie Jacobs believes that exercise is a healing tool for the mind and body. She views exercise as a moving meditation that will enhance spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self). Ms. Jacobs u...

Episode Guide

43 episodes

  • 4 episodes
    4 episodes
    • s2010e424To Train With Ozzie
    • s2010e402Yoga for Posture
    • s2010e314Stretch with Ozzie
  • 38 episodes
    38 episodes
  • 1 episode
    1 episode